Is not something that I would recommend on an empty stomach. Not only was it slightly greasy, but having the oil sit in my stomach upset my stomach to the point I can't even look at the jar of coconut oil. If anyone has used coconut oil and has some ideas on how to consume it, share, please! Pretty please?
I want to say that I have gotten quite a bit of positive feedback. People have been sending messages on facebook and e-mail. I am happy that I can share what is going on and have it be helpful to others. It is helpful to me to just have someplace to get it all out. I wasn't doing this for attention, but am glad that people are reaching out to tell me that they didn't understand and now they have a better understanding of what is going on. It is hard for me to verbalize a lot of times, but for some reason I can still get the words down on "paper". Feel free to send me ideas and feedback. In the comments, on FB, e-mail, whatever you choose.
Thanks for all the kind words I have gotten thus far. I will continue to throw it all out there and hope I hope embarrass myself too bad!